The Herd Journal
As 2025 transitions into 2026, many of us feel that familiar spark of motivation, the "new year, new me" mindset. It's a time when we reflect on habits we're not...
Winter training doesn't have to feel like you're fighting the weather. When it's cold, the right gear makes all the difference, especially when your leggings keep you warm, supported, and...
Four and a half years of late nights, dodgy fabric samples, and asking "what the hell is GSM?" led to this moment. Nathan and Freddie stood in a two-floor space...
Running is the most exhilarating form of exercise you can do. It unlocks doors you never imagined walking through and liberates you from the confines of the gym. But it...
In recent years running has begun to grow in popularity with it being one of the ways to improve your fitness, clear your mind and enjoy the outdoors. Unlike many...
Tencel fabric: 5 Benefits of Tencel lyocell 1. Grown with the planet in mind Tencel starts life as responsibly harvested wood pulp, often from fast growing eucalyptus trees, so you...
Stepping into the gym for the first time can feel both exciting and intimidating. You’re not alone, many beginners experience similar nerves. Below are 10 actionable tips to help you...
Let’s face it, we all want workout clothes that look great and feel amazing but some of the most popular activewear fabrics come with hidden downsides. Polyester, nylon and spandex...
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