The Herd Journal

Let’s face it, we all want workout clothes that look great and feel amazing but some of the most popular activewear fabrics come with hidden downsides. Polyester, nylon and spandex...

If you’re a new runner, it can feel intimidating to lace up and hit the road. I’ve been there myself, and over time, I’ve gathered plenty of practical advice. Below...

What clothes to wear in gym Starting or returning to your fitness journey is a big milestone. Finding the right gym wear can ease any nerves and help you feel...